The LSC Recreation Express U3 through U8 divisions are led by an A-level certified trainer, Mark Ruest. Mark brings many years of experience and lots of enthusiasm to the fields every week to engage and inspire even our youngest players. On Saturdays, he leads our U3 and U4 groups weekly while U5 and U6 teams will alternate each week between working with their Coaches and training with Mark in an academy style setting (Coaches will still be present on training weeks). Our U7 and U8 players work with Mark (and their Coaches) at a weekly practice and have games on Saturdays at the West Road fields.  In addition, Mark also oversees the development of our LSC United travel coaches  If you would like to learn more about Mark Ruest, check out his site.